Happy feet mean happy you. Feet are the punching bag of your body. They go through so much more pain and pressure than any other body organ. If your feet are sore and tired, you will automatically feel lethargic.
By now, you’ll be thinking, how does it even happen? Well, there are a lot of reasons, but the most common cause is your shoes. Yes! The wrong choice of shoe will lead you to sore feet and affect your posture and the whole lumbar system.
How to choose the correct shoes? The only answer to this question is comfort. Wear only footwear that is comfortable on your feet. Do not go for a smaller or larger size because the shoe is pretty.
How do you repair the damage that has already happened? Well, better late than never. Start by treating your sad feet. You are advised to choose high-quality brands like Cloud Nine Slides to do that.
Start wearing acupressure slippers to revert that damage. Acupressure is an ancient technique to improve blood circulation using targeted pressure points. Blood circulation helps manage stress and pain. Acupressure slippers will do the same with your feet.
Acupressure slippers target different pressure points. It will target your feet’ toes, sole, and heel through nodes on the slipper. The nodes will relax the muscle and serve the purpose of an acupressure massager.
Following are some significant benefits of wearing acupressure slippers.
For your Menstrual health and hygiene
A large number of women suffer from premenstrual syndrome. It is a condition where women go through mood swings, back pain and body ache. Women above 40 or near menopause also suffer from body aches and depression.
You can manage all the menstrual health issues with the help of acupressure slippers. Mainly, acupressure slipper nodes target the pressure points responsible for mental health, helping against depression and mood swings. Slipper nodes help improve mental health and the body’s overall health by helping manage body aches, pain, and muscle fatigue.
Help against bone disorders
Muscle fatigue is the primary cause of many bone-related issues. Arthritis, Sciatica, fibromyalgia, and hip and knee pain result from bad bone health. These issues can result from bad diet, posture or stressful routine. To manage these bone problems, the patient must manage muscle fatigue first. Acupressure slippers are a way to do that.
To help against back and thigh pain, we target nerve endings present between the ankle bone and calcaneal tendon. Wear acupressure slippers for 20-30 minutes daily along with proper diet and medication to manage these bone diseases.
Acupressure Slippers for Mental Well being
Acupressure slippers not only help to manage depression and mood swings due to menopause and premenstrual, but disorders like Multiple sclerosis are also manageable by using this ancient Chinese technique.
Fatigue elevates the symptoms of Multiple sclerosis. To minimize the symptoms of this disorder, the patient first has to manage fatigue. Target acupressure points like the first toes’ centre and ball of the foot to relieve the symptoms.
To Combat Fertility Issues
Over time, the quality and quantity of female eggs start to deteriorate. It is mainly due to a poor diet, stressful environment, or genetic issues. Specific points on the feet are responsible for improving the quantity and quality of eggs by improving the overall health of women’s ovaries. Acupressure experts recommend using acupressure slippers six weeks before fertility treatment to improve results.
Tight ankles and the above part of the feet are pressure points to fight fertility issues.
Helps against Insomnia
In today’s fast-paced world, proper sleep feels like a luxury. But it is a key to your physical and mental health. Without adequate sleep, you’ll continuously feel lethargic. That’s where the acupressure slippers come to the rescue.
Acupressure sleep helps reduce insomnia by hitting gushing spring points. The gushing spring point is located at the bottom of your feet. Wearing acupressure slippers for 30 minutes daily can help reduce insomnia, regulate abnormal sleep patterns and promote better sleep.
Acupressure slippers for Stress Management
Stress management is a common issue, especially when you are a part of a constant rat race. The urge to do everything without lagging leads to stress, anxiety, and depression. The key is to manage stress timely before it gets worse. There are multiple ways to manage stress: yoga, exercise, and a healthy diet. To add to the list, we have acupressure slippers.
Acupressure slippers are a great stress reliever. Between the first and second toes, there is a surge pressure point at the bottom of your feet. Target this point when dealing with stress.
Wear acupressure slippers daily for 15-20 minutes to help reduce stress and muscle fatigue.
Things to remember
Even though acupressure slippers are an excellent tool for a healthy life, excess of everything can be harmful. Experts recommend not to use acupressure slippers for more than 30 minutes. Do not start directly with 30 minutes. Build up your time slowly. Start by wearing these for 10 minutes daily and build up to 30 minutes.
Diabetic patients are not advised to wear this without consulting their doctors and acupressure experts.
If you feel discomfort using these slippers, immediately stop wearing them and consult an expert.
Use trusted and quality-oriented brands like Cloud Nine Slides only.
In a Nutshell
Acupressure is an ancient Chinese technique to help against different physical and mental issues. In this modern world, we are surrounded by medicine and treatments that come up with many side effects. Trying out old proven techniques is not a bad idea to allow ourselves to manage these issues. But to follow these techniques, we should seek expert advice and not overdo it. Acupressure slippers are made under the supervision of experts, and that’s why they are safe to use for the recommended time. To choose acupressure slippers suitable for you, try consulting customer service of a good brand such as Cloud Nine slides. You can select your slippers as per your health needs.